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Foods to avoid during pregnancy

A Comprehensive Guide on Foods to Avoid During Pregnancy

Pregnancy is a transformative period in a woman’s life, marked by rapid physical changes and the need for increased nutritional vigilance. The foods a pregnant woman consumes can significantly impact both her health and the development of her baby. While a balanced diet rich in essential nutrients is crucial, it is equally important to be […]
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Post pregnancy diet

What to Include in Your Postpartum Diet?

The postpartum period, often referred to as the “fourth trimester,” is a crucial time for new mothers. During this phase, the body undergoes significant changes as it recovers from childbirth and adapts to the demands of caring for a newborn. Nutrition plays a vital role in this recovery process, providing the necessary energy and nutrients […]
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10 Importance Tips on Pregnancy Nutrition

Pregnancy is a remarkable journey filled with excitement, anticipation, and a myriad of changes. It’s a time when a woman’s body undergoes significant transformations to nurture and support the development of a new life. During this crucial period, nutrition plays a pivotal role in ensuring the health and well-being of both the mother and the […]
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Tips to Manage Labor Pain

Childbirth is a profound and transformative experience, one that brings immense joy but also significant physical challenges. Labor pain is one of the most intense forms of pain a person can experience, and it is a natural part of the childbirth process. The anticipation of labor pain can cause anxiety and fear in expectant mothers, […]
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Exercises for pregnant women

Pregnancy Exercises for a Healthy Birth

Exercise is a cornerstone of a healthy lifestyle, and its benefits extend well into pregnancy, significantly impacting the health of both the mother and the baby. While pregnancy can bring about numerous physical and emotional changes, incorporating regular physical activity can help manage these changes effectively. Understanding the importance of pregnancy exercises can lead to […]
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Ultrasound Scans in Pregnancy

Importance of Ultrasound Scans in Pregnancy

Pregnancy is a journey filled with anticipation and preparation. Among the many tools used to monitor the health of both mother and baby, the ultrasound scans in pregnancy stands out as a critical component of prenatal care. This non-invasive technique not only allows parents to get a glimpse of their developing baby but also provides […]
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Disclaimer : The content on the website is solely for the purpose of educating and creating awareness about the domain. This shall not be treated as a substitute to a professional advice or prescription. Every individual and their case is different, so the results of any of the treatments mentioned on the website may vary. See a medical professional for personalized consultation. Gender selection and Gender counselling is banned under The PCPNDT Act 1994 As per the Act, it is illegal to use any technique to identify the sex of a foetus after conception. We neither support nor practice sex / gender selection during any kind of treatment including IVF. We strongly condemn sex / gender selection in any form of treatment.

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